Optimum Bodies is a premier personal training and fitness services company offering a variety of solutions to individuals and groups to help them achieve their own optimum bodies.

DURHAM'S BEST PLACE for PERSONAL TRAINING and RESULTS! We have the best rates and packages and there is a reason some of the country's top business executives and members of the medical community choose us as their fitness provider. WE GET REAL RESULTS.

Click here for your First Personal Training Session FREE!

We have a solution to meet your needs and your budget. Come in as a single or as part of a small group. Sign-up for one of our variety of packages or simply have us manage your program designs for you. Come in to our studio or we will come out and train you in the convenience of your own home.

Benefits of Being an Optimum Bodies Client

Our 1,200 square foot private studio is located at 619 Kingston Rd. West in Pickering Village (near the corner of Hwy 2 and Church St.).

We take great pride in providing a safe, comfortable, professional and private enviroment for our clients. We understand that starting exercising when you are a beginner can be very overwhelming especially when you have a lot of weight to lose. Rest assured you are in great hands and will feel comfortable from the moment you walk in the door.

If you are looking for Real Results from a personal trainer, bootcamp or fitness class in Ajax or Pickering we have the program to meet your needs.

Just ask Erin